Neck strength is crucial for racing drivers as it helps support and stabilize the head during high-speed manoeuvres and sudden changes in direction. Here are some effective neck strengthening exercises for racing drivers: Neck Isometrics: Isometric exercises involve contracting the muscles without any movement. Perform the following exercises while sitting or standing with proper posture: Neck Flexion and Extension: Neck Resistance Training: Neck Rotations: Remember … Continue reading Neck strength exercises for racing drivers