Driving the Donington Park track requires skill, precision, and a good understanding of its layout. Here are some tips to help you navigate and excel at Donington Park: Remember to always drive within your limits, respect track rules and regulations, and prioritize safety. As you gain more experience and confidence, gradually push your boundaries and strive for better lap times. Enjoy the experience of driving … Continue reading How to drive Donington Park
For racing drivers, a balanced and targeted weight training program can be beneficial to improve overall strength, endurance, and stability. Here’s a suggested weights workout that can help enhance performance on the racetrack: Squats: Squats are a compound exercise that work the lower body muscles, including quadriceps, hamstrings, and glutes. Strong legs are crucial for stability and control during high-speed manoeuvres.Perform 3 sets of 8-12 … Continue reading Best weights work out for racing drivers
Karting is a great way to get started in motorsport at a reasonable cost. Don’t get me wrong, those costs can rapidly spiral depending on often you race and how seriously you take it. A day testing at a track or a local club race can be low cost and extremely enjoyable, whereas racing in the IAME Euro series or KZ in Dubai will probably … Continue reading What kit do I need to start karting?
LinkedIn can be a valuable tool for racing drivers to network, build professional connections, and showcase their expertise within the motorsports industry. Here are some tips for using LinkedIn effectively as a racing driver: Remember to maintain an active presence on LinkedIn, regularly update your profile, and engage with relevant industry professionals. LinkedIn offers a unique platform to connect with sponsors, establish your professional reputation, … Continue reading How to use LinkedIn as a racing driver
Reaction training is crucial for racing drivers as it helps improve their reflexes, coordination, and ability to respond quickly to unexpected situations on the track. Here are some effective reaction training exercises for racing drivers: Remember to start with slower speeds and simpler drills, gradually increasing the difficulty as your reaction skills improve. Focus on maintaining proper form and technique throughout the exercises. Consistency and … Continue reading Reaction training techniques for racing drivers
Driving the Brands Hatch track requires skill, precision, and an understanding of its unique layout. Here are some tips to help you navigate and excel at Brands Hatch: Always drive within your limits, respect track rules and regulations, and prioritize safety. As you gain more experience and confidence, gradually push your boundaries and strive for better lap times. Enjoy the unique challenges and character of … Continue reading How to drive Brands Hatch circuit
Keeping your sponsors happy is essential for maintaining successful partnerships as a racing driver. Here are ten ways to ensure your sponsors stay satisfied and continue supporting you: Remember, building and maintaining successful sponsor relationships requires ongoing effort and dedication. By actively promoting your sponsors, providing value, and nurturing strong connections, you can keep your sponsors happy and foster long-lasting partnerships that benefit both parties. Continue reading 10 ways to keep your sponsors happy as a racing driver
A HANS (Head and Neck Support) device is a safety device designed to protect the head and neck of a driver in the event of a crash or sudden deceleration. It is primarily used in motorsports to reduce the risk of head and neck injuries, particularly in high-speed impacts or collisions. It is only for car racing, and not for karting. Some karting racing drivers … Continue reading What is a HANS device and who needs to wear one?
When it comes to cardio exercises for racing drivers, you want activities that improve your cardiovascular endurance, enhance lung capacity, and help you maintain optimal energy levels during races. Here are some top cardio options that can benefit racing drivers: Remember, the best cardio exercises for racing drivers are those that closely mimic the demands of racing, such as short bursts of high-intensity efforts followed … Continue reading The best cardio workouts for racing drivers
On race day, it’s crucial to fuel your body properly to optimize performance and maintain energy levels throughout the race. It’s easy to rely on the food that’s easily available at tracks (I’m looking at you burgers, chips and bacon sandwiches), but if you say no to those and eat healthily it could have a really positive effect on your performance and stamina. Here are … Continue reading What to eat on race day
Driver Seventy Four 